Brazilian Jiu-jitsu
BRAZILIAN JIU JITSU
TECHNIQUE CONQUERS ALL | FUNDAMENTAL | INTERMEDIATE | ADVANCED
The Caio Terra Academy, located in San Jose, California, is the headquarters of the Caio Terra Association and home to 12-time world champion Caio Terra. At CTA we believe in the one-team philosophy! Although we love to train hard and compete, martial art values and respect for each other always come first. Our goal at CTA is simple, to help you achieve the goals you set for yourself. We invite you to stop by for a free trial and see all we have to offer.
01
well defined curriculum
All classes follow the curriculum designed and tested by 12 time world champion, Professor Caio Terra. Our fundamental curriculum will teach you the essentials to take your training and understanding to new levels!
02
Caio TErra standards
We have well defined promotion standards and expectations at each belt level. Whether you are a fast or slow learner, if you trust the process, believe in the program ANYONE can learn Jiu Jitsu.
03
Culture of learning
We pride ourselves on our culture. From white to black belt we treat everyone with respect. Our goal isn't to win the day, but to learn, so we may win in life.
04
Live your best life
The moment you step into our academy you will be inspired to push a little harder, sweat a little longer, and believe in yourself a little more. With each class, you gain confidence and sweat with purpose alongside a community that’s here to support you – no matter what.
The Caio TErra difference
We believe that jiu jitsu is for everyone. No matter what your goals, our staff is here to ensure you meet them!
FUNDAMENTALS I
Fundamentals I is designed for people with little or no experience in mind. We will be covering the basic principles and concepts of Jiu Jitsu as well as self-defense. Although the class is not mandatory for new students, it is strongly encouraged for students of all levels.
FUNDAMENTALS II
This class was also designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu. This class will help you to learn step by step techniques that are essential to building a solid game in Jiu Jitsu and covers Caio Terra’s white to blue curriculum. We believe that this class is very important and we encourage even our advanced students to review and drill these moves as often as they can. This is a Traditional Gi class and is an hour-long.
INTERMEDIATE
This is an intermediary class between Fundamentals and Advanced. Here you will begin to learn more advanced guards, positions and concepts. Classes typically run 1 hour 15 minutes with a minimum of 20 minutes live training. You must be at least a 2 stripe white belt to attend!
ADVANCED
This class is geared for the more experienced practitioner. Class generally runs 1:15 -1:30 and consists of a minimum of 20 minutes of training. This class will help you improve your competition game with advanced techniques. The use of a Gi is mandatory in this class. You must be a colored belt to attend this class.
TESTIMONIALS
I walked by the academy for awhile and finally stopped in and glad I did. The coaches are really knowledgeable and it’s never very crowded. This is a huge plus for me as I rarely take group classes and prefer to work out on my own!
This place has really helped me gain strength and get in way better shape. I’ve been coming to CT fit for about a year. The trainers are amazing. I didn’t really know what I was doing as far as weight training but they’ve really helped and developed my fitness goals.
As someone who has a physically demanding job I tried going to the gym by myself after work and never really made it in. Discouraged, I signed up for CT FIT and couldn’t be happier. Everyone is positive, and the people really make the program special.
