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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Caio Terra Academy Feb 17th Curriculum

February 15, 2020

MONDAY (FEB 17th)
6:30AM: SIDE CONTROL DEFENSE: Knee on Belly Hip Escape.

6:00PM: BACK DEFENSE: Back Escape to Single Leg.

TUESDAY (Feb 18th)
11:30AM: STANDING: Outside Trip, Double Leg, Guillotine Arm in, Guillotine Arm in Defense.

WEDNESDAY (Feb 19th)
6:30AM: STANDING: Single Leg and Guillotine
6:00PM: STANDING: Outside Trip, Double Leg, Guillotine Arm in, Guillotine Arm in Defense.

THURSDAY (Feb 20th)
11:30AM: BACK ATTACK: Classic Collar Choke and Bow and Arrow Choke.

FRIDAY (Feb 21st)
6:30AM: HALF GUARD BOTTOM: Under hook Position.

11:30AM: BACK DEFENSE: Framing and Collar Choke Escape Defense.

6:00PM: BACK ATTACK: Classic Collar Choke and Bow and Arrow Choke.

Filed Under: CURRICULUM

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