
MONDAY (FEB 3rd)
6:30AM: BACK ATTACK: Classic Collar Choke and Bow and Arrow Choke.
6:00PM: CLOSED GUARD: Modified Over Hook to Omoplata.
TUESDAY (Feb 4th)
11:30AM: CLOSED GUARD BOTTOM: Sit Up Sweep and Kimura.
WEDNESDAY (Feb 5th)
6:30AM: BACK DEFENSE: Framing and Collar Choke Escape Defense.
6:00PM: CLOSED GUARD BOTTOM: Sit Up Sweep and Kimura.
THURSDAY (Feb 6th)
11:30AM: CLOSED GUARD TOP: Opening the Closed Guard.
FRIDAY (Feb 7th)
6:30AM: SIDE CONTROL ESCAPES: Headlock Escape.