This week at Caio Terra Academy we welcome new instructor Rudson Mateus Telles! MONDAY (SEPTEMBER 26TH) 6:30am: HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD 6:00pm: HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD TUESDAY (SEPTEMBER 27TH) 11:30am: STANDING: SINGLE LEG TAKEDOWN 6:45pm (Fundamentals 1): CLOSED GUARD: ARMLOCK WEDNESDAY (SEPTEMBER 28TH) […]
CURRICULUM
CURRICULUM WEEK OF SEPTEMBER 18TH
After a long weekend at ADCC the team returns to the academy. This coming week we also have our grand opening in Palo Alto on Friday, September 23rd at 7:00pm. Everyone is welcome but official Caio Terra Academy gis will be mandatory. MONDAY (SEPTEMBER 19TH) 6:30am: HALF GUARD: UNDERHOOK ATTACKS 6:00pm: HALF GUARD: UNDERHOOK ATTACKS […]
CURRICULUM WEEK OF SEPTEMBER 12TH
Curriculum for the week starting Monday, September 12th. This coming week is a busy one, and hopefully a little cooler! This is also the last week before Yuri Simões and Mason Fowler head to Vegas for ADCC. For those making the trip to Vegas we will figure out a place to meet up Saturday night […]
CURRICULUM, WEEK OF SEPTEMBER 5th
Curriculum for the week starting Monday, September 5th. Reminder all No Gi classes require no gi uniform consisting of CTA Rash Guard and ANY black shorts. MONDAY (SEPTEMBER 5TH) 6:30am: CLOSED GUARD: SLEEVE DRAG SWEEP 6:00pm: CLOSED GUARD: SLEEVE DRAG SWEEP TUESDAY (SEPTEMBER 6TH) 11:30am: CLOSED GUARD: ARMLOCK AND DEFENSE 6:45pm (Fundamentals 1): […]
CURRICULUM WEEK OF AUGUST 29th, 2022
After two years weekly curriculum post are back! Every Friday we will post the lesson plans for the next week. Caio Terra Online memberships (sold separately) are required to view full lesson plans. For Caio Terra Academy members there is a discount, please see the front desk to get set up or call 408-396-3223. These […]
Caio Terra Academy March 9th Curriculum
Busy week ahead with Pans coming up. Caio Terra Academy Weekly Curriculum for March 9th-13th. MONDAY (MAR 9th) 6:30am: MOUNT ATTACKS: Mount Control, Keylock and Armbar. 6:00pm: STANDING: Single Leg and Guillotine TUESDAY (MAR 10th) 11:30am: STANDING: Single Leg and Guillotine WEDNESDAY (MAR 11th) 6:30am: MOUNT DEFENSES: Keylock Defense, Upa, Hip Press. 6:00pm: HALF […]
