Busy week ahead with Pans coming up. Caio Terra Academy Weekly Curriculum for March 9th-13th. MONDAY (MAR 9th) 6:30am: MOUNT ATTACKS: Mount Control, Keylock and Armbar. 6:00pm: STANDING: Single Leg and Guillotine TUESDAY (MAR 10th) 11:30am: STANDING: Single Leg and Guillotine WEDNESDAY (MAR 11th) 6:30am: MOUNT DEFENSES: Keylock Defense, Upa, Hip Press. 6:00pm: HALF […]
After a busy association camp things return to normal! Hope to see you on the mats!!
Caio Terra Academy Lesson Plans for the week of February 17th. Last week before the San Jose Open, hope to see everyone in class!
Caio Terra Academy Lesson Plans for the week of January 27th- February 1st.
THIS WEEKS FUNDAMENTAL CURRICULUM (DECEMBER 2nd-7th)
CURRICULUM FOR THE WEEN OF 25th – 30TH (WE ARE CLOSED ON THANKS GIVING AND THE DAY AFTER)