CURRICULUM FOR THE WEEN OF 25th – 30TH (WE ARE CLOSED ON THANKS GIVING AND THE DAY AFTER)
CURRICULUM
CTA ONLINE FUN II
FUNDAMENTALS I HERE STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN STANDING: SPRAWL, GUILLOTINE & DARCE STANDING: COLLAR DRAG CLOSED GUARD: ARMLOCK AND DEFENSE CLOSED GUARD: CATUCADA SWEEP AND DEFENSE CLOSED GUARD: OMOPLATA AND ESCAPES CLOSED GUARD: OVERHOOK ATTACKS CLOSED GUARD: SLEEVE DRAG ATTACKS HALF GUARD: UNDERHOOK ATTACKS HALF GUARD: SLEEVE DRAG HALF GUARD: TRIPOD PASS HALF […]
CTA ONLINE FUN I
FUNDAMENTALS II HERE STANDING: DOUBLE LEG TAKEDOWN STANDING: SINGLE LEG TAKEDOWN CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD CLOSED GUARD: ARMLOCK CLOSED GUARD: OPENING THE CLOSED GUARD CLOSED GUARD: TRIANGLE CHOKE CLOSED GUARD: KIMURA CLOSED GUARD: CROSS CHOKE CLOSED GUARD: SWEEPING FROM CLOSED GUARD CLOSED GUARD: SCISSOR SWEEP SIDE CONTROL: MODERN HIP ESCAPE SIDE […]
