THIS WEEKS FUNDAMENTAL CURRICULUM
MONDAY (NOV 25th)
6:30am: HALF GUARD BOTTOM: Under hook to the back | Under hook sweep (rolling).
6:00pm: BACK DEFENSE: Pulling arm to other side | Collar Choke Escape.
TUESDAY (NOV 26th)
11:30am: BACK DEFENSE: Pulling arm to other side | Collar Choke Escape.
WEDNESDAY (NOV 27th)
6:30am: HALF GUARD BOTTOM: Recovering to closed guard | UPA .
6:00pm: SIDE CONTROL ESCAPES : Head Lock Escape | Kesagatame Escape.
THURSDAY (NOV 28th) CLOSED, HAPPY THANKSGIVING
FRIDAY (NOV 29th) CLOSED
REOPEN SATURDAY NOV 30th!
