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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Curriculum November 25th-30th

November 22, 2019

THIS WEEKS FUNDAMENTAL CURRICULUM

MONDAY (NOV  25th)

6:30am: HALF GUARD BOTTOM: Under hook to the back | Under hook sweep (rolling).

6:00pm: BACK DEFENSE: Pulling arm to other side | Collar Choke Escape.

TUESDAY (NOV 26th)

11:30am: BACK DEFENSE: Pulling arm to other side | Collar Choke Escape.

WEDNESDAY (NOV 27th)

6:30am: HALF GUARD BOTTOM: Recovering to closed guard | UPA .

6:00pm: SIDE CONTROL ESCAPES : Head Lock Escape | Kesagatame Escape.

THURSDAY (NOV 28th) CLOSED, HAPPY THANKSGIVING

FRIDAY  (NOV 29th) CLOSED

REOPEN SATURDAY NOV 30th!

 

 

Filed Under: CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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