
If you are live training with a friend and have them in an armlock, you would apply the submission slowly to allow them time to tap. Students are always very careful not to hurt one another because our goal is to learn Jiu-Jitsu, not harm our training partners.
Being part of any community requires care and consideration for the health and well-being of those around you. We also protect each other by wearing shoes off the mats, showering after training, trimming our nails, and coming to class with a clean gi. Just as we would never intentionally harm a partner during live training, proper hygiene and etiquette protect our training partners and preserve the training experience. This way, we have fun, stay on the mats longer, and continue our journey alongside our friends.
Together we make CTA better!
MONDAY (April 13th)
6:30 am (CT-A Fundamentals): MOUNT: UPA
11:30 am (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
6:00 pm (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): REVERSE DE LA RIVA
TUESDAY (April 14th)
6:30 am (CT-A Fundamentals): MOUNT: HIP PRESS
11:30 am (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): BACK: ARMLOCK
7:00 pm (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
WEDNESDAY (April 15th)
6:30 am (CT-C Intermediate): PANT GRIP DLR
11:30 am (CT-C Intermediate): PANT GRIP DLR
6:00 pm (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (April 16th)
6:30 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
11:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:00 pm (CT-C Intermediate): SHALLOW DE LA RIVA PASSES
FRIDAY (April 17th)
6:30 am (CT-C Intermediate): UNDERHOOK DLR
11:30 am (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD
6:00 pm (CT-B Advanced Fundamentals): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (April 18th)
9:00 am (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
10:15 am (No-Gi): INSTRUCTOR'S CHOICE