
Someone new to combat sports might watch professional Jiu-Jitsu or mixed martial arts and assume that an athlete stands alone against his opponent. While this is true during a fight, every martial artist is part of a larger organization of training partners and coaches contributing to each other's success.
Whether in class, competing at a tournament, or fighting on the biggest stages in combat sports like Mason and Mateus, you are never alone. Our training partners and coaches provide constant support, and keep you accountable through your journey. A team united goes farther than any individual alone.
Let's go CTA!
MONDAY (April 14th)
6:30 am (CT-A/B Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
6:30 pm (Intro to BJJ): CLOSED GUARD: TRIANGLE CHOKE
7:15 pm (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
TUESDAY (April 15th)
6:30 am (CT-A/B Fundamentals): CLOSED GUARD: SCISSOR SWEEP
11:30 am (CT-B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
7:00 pm (CT-C Intermediate): COLLAR SLEEVE GUARD
WEDNESDAY (April 16th)
6:30 am (CT-C Intermediate): DOUBLE UNDER DEFENSES
11:30 am (CT-C Intermediate): DOUBLE UNDER DEFENSES
6:00 pm (CT-B Fundamentals): X-GUARD: X GUARD ATTACKS
6:30 pm (Intro to BJJ): CLOSED GUARD: KIMURA
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (April 17th)
6:30 am (CT-A/B Fundamentals): CLOSED GUARD: SLEEVE DRAG ATTACKS
11:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: KEYLOCK
7:00 pm (CT-C Intermediate): SPIDER PASSES
FRIDAY (April 18th)
6:30 am (CT-C Intermediate): REVERSE TRIANGLE
11:30 am (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (April 19th)
9:00 am (CT-B Advanced Fundamentals): OPEN GUARD: X PASS
10:15 am (No-Gi): INSTRUCTORS CHOICE