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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF APRIL 19th

April 17, 2026

There was a time in everyone's life when we could only crawl and struggled to walk. Today, you probably can't remember the last time you had to consciously think about taking a step.

Your journey through Jiu-Jitsu starts with learning the CT-A curriculum, which grounds you in the most important movements and techniques. CT-B and CT-C add new reactions and more complex counters. Mastering the movements in CT-A will allow your mental and physical energy to be spent on the new concepts in these classes. Just as we grow and learn to walk and run without effort, one day you won't have to think about every movement you're making on the mat.

Remember, Fundamental doesn't mean easy; it is important!

MONDAY (April 20th)

6:30 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES

11:30 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

6:00 pm (CT-B Advanced Fundamentals): STANDING: SPRAWL, GUILLOTINE & DARCE

6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE

7:15 pm (CT-C Intermediate): LEG DRAG AND BABY BOLO

 

TUESDAY (April 21st)

6:30 am (CT-A Fundamentals): BACK: REAR NAKED CHOKE

11:30 am (CT-B Advanced Fundamentals): SIDE CONTROL: KIMURA

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN

7:00 pm (CT-C Intermediate): PANT GRIP DLR

 

WEDNESDAY (April 22nd)

6:30 am (CT-C Intermediate): DE LA RIVA X

11:30 am (CT-C Intermediate): DE LA RIVA X

6:00 pm (CT-B Advanced Fundamentals): STANDING: COLLAR DRAG

6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE

7:15 pm (No-Gi): INSTRUCTOR'S CHOICE

 

THURSDAY (April 23rd)

6:30 am (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS

11:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

5:30 pm (No-Gi): INSTRUCTOR'S CHOICE

6:45 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN

7:00 pm (CT-C Intermediate): UNDERHOOK DLR

 

FRIDAY (April 24th)

6:30 am (CT-C Intermediate): 50/50 GUARD AND PASSES

11:30 am (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME

6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE

7:15 pm (No-Gi): INSTRUCTOR'S CHOICE

 

SATURDAY (April 25th)

9:00 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS

10:15 am (No-Gi): INSTRUCTOR'S CHOICE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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