This week we dive back into the regular training schedule after an exciting week of association camp and promotions.
Thank you to everyone who participated in the Association camp, Felipe Costa seminar, and Promotion Ceremony! We had an incredible time sharing Professor's Jiu Jitsu with our affiliates from all over the world and celebrating together at the Promotion Ceremony.
ONE TEAM!
MONDAY (May 1st)
6:30 am (CT-A Fundamentals) : MOUNT: HIP PRESS
11:30 am (CT-A Fundamentals): MOUNT: HIP PRESS
6:00 pm (CT-B Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
TUESDAY (May 2nd)
6:15 am (CT-B Fundamentals): X-GUARD: X GUARD ATTACKS
11:30 am (CT-B Fundamentals): X-GUARD: X GUARD ATTACKS
6:45 pm (CT-A Fundamentals): CLOSED GUARD: KIMURA
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
WEDNESDAY (May 3rd)
6:30 am (CT-A): BACK: REAR NAKED CHOKE
6:00 pm (CT-A): CLOSED GUARD: CROSS CHOKE
7:30 pm (CT-B): HALF GUARD: RECOVERING THE GUARD
THURSDAY (May 4th)
6:15 am (CT-B): X-GUARD: PASSING THE X GUARD
11:30 am (CT-A): BACK: REAR NAKED CHOKE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
FRIDAY (May 5th)
6:15 am (CT-C): INSTRUCTORS CHOICE
11:30 am (CT-B) : X-GUARD: PASSING THE X GUARD
6:00 pm (CT-B): HALF GUARD: MODIFIED HIP SWITCH
SATURDAY (May 6th)
10:00 am (CT-C): INSTRUCTORS CHOICE
