Another week of training is here!
Each week we study a new part of the curriculum that guides students through their training journey. Our goal is to teach the movement of Jiu Jitsu while becoming familiar with some of the most important positions.
Whether you're new to Jiu Jitsu or have been training for years, the curriculum is more than just a list of techniques and is rigorously designed by Professor Caio to help each of his students understand Jiu Jitsu. If you have questions about specific techniques, you are always able to ask an instructor after class so they can give more personalized feedback.
TECHNIQUE CONQUERS ALL
MONDAY (April 8th)
6:30 am (CT-A Fundamentals): BACK: ARMLOCK
11:30 am (CT-A Fundamentals): BACK: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
6:30 pm (Into to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-C Intermediate): REVERSE TRIANGLE
TUESDAY (April 9th)
6:15 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): KEZA GATAME ESCAPES
WEDNESDAY (April 10th)
6:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
6:00 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
THURSDAY (April 11th)
6:15 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
11:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
FRIDAY (April 12th)
6:15 am (CT-C Intermediate): LEG DRAG AND BABY BOLO
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (April 13th)
8:30am (WOMENS ONLY BJJ): INSTRUCTORS CHOICE
10:00 am (CT-B Advanced Fundamentals): HALF GUARD: RECOVERING THE GUARD
