CURRICULUM: WEEK OF AUGUST 10th

Last week, as many of you are aware, the academy was involved in a hit and run that destroyed our windows and some of the masonry. Thanks to the efforts of Professor Caio and many of our students, the rubble was removed and the hole covered in time to run classes for the week. We've had to make some adjustments but are starting to rebuild while continuing to provide classes.

Training Jiu-Jitsu is not only valuable for the skills you learn on the mat, but the mentality it fosters. If you find yourself in a bad position, we learn to focus on the things we can do to progress. When you're uncomfortable and stressed, whether on the mat or in life, focus on finding a solution!

MONDAY (August 11th)

6:30 am (CT-A/B Fundamentals): CLOSED GUARD: ARMLOCK

11:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD

6:00 pm (CT-B Advanced Fundamentals): STANDING: COLLAR DRAG

6:30 pm (Intro to BJJ): MOUNT: HIP ESCAPE

7:15 pm (CT-C Intermediate): UNDERHOOK DLR

TUESDAY (August 12th)

6:30 am (CT-A/B Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE

11:30 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

7:00 pm (CT-C Intermediate): DE LA RIVA X