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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Call us at 408-396-3223

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CURRICULUM: WEEK OF AUGUST 13th

August 11, 2023

Whether it's your first day or you've been training for decades, we have a class for you.

INTRO / CT-A: The starting point for learning Professor's Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows.

CT-B: Continues to expand on the concepts in CT-A while introducing more advanced positions and submissions. More live training is introduced from the positions being taught.

CT-C: Advanced Curriculum designed by Professor Caio for students (4-stripe white belts and above) who are already familiar with the A and B curriculums. This class offers challenging technical training in addition to full length live training rounds.

As we continue through the curriculum, remember to attend the appropriate class to get the most out of your training.

We look forward to seeing you!

MONDAY (August 14th)

6:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

11:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

6:00 pm (CT-B Fundamentals): SPIDER GUARD: LASSO SWEEPS

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:00 pm (CT-C Intermediate): SMASH PASS

 

TUESDAY (August 15th)

6:15 am (CT-B Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE

11:30 am (CT-B Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

7:00 pm (CT-C Intermediate): DEEP HALF 

 

WEDNESDAY (August 16th)

6:30 am (CT-A): CLOSED GUARD: OPENING THE CLOSED GUARD

6:00 pm (CT-A): CLOSED GUARD: OPENING THE CLOSED GUARD

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:15 pm (CT-B): SPIDER GUARD: SPIDER PASSES

 

THURSDAY (August 17th)

6:15 am (CT-B): SPIDER GUARD: LASSO SWEEPS

11:30 am (CT-A): CLOSED GUARD: OPENING THE CLOSED GUARD

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE

7:00 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER

 

FRIDAY (August 18th)

6:15 am (CT-C): REVERSE DE LA RIVA

11:30 am (CT-B) : SPIDER GUARD: LASSO SWEEPS

6:00 pm (CT-B): ONE LEGGED X: OLX SWEEPS

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (August 19th)

10:00 am (CT-C): REVERSE DE LA RIVA

Filed Under: CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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