After two years weekly curriculum post are back! Every Friday we will post the lesson plans for the next week. Caio Terra Online memberships (sold separately) are required to view full lesson plans. For Caio Terra Academy members there is a discount, please see the front desk to get set up or call 408-396-3223. These are the lesson plans for the week beginning August 29th.
MONDAY (AUGUST 29TH)
6:30am: CLOSED GUARD: SLEEVE DRAG SWEEP
6:00pm: BACK: CROSS COLLAR ATTACKS
TUESDAY (AUGUST 30TH)
11:30am: BACK: CROSS COLLAR ATTACKS
6:45pm (Fundamentals 1): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
WEDNESDAY ( AUGUST 31ST)
6:30am: CLOSED GUARD: ARMLOCK AND DEFENSE
6:00pm: BACK: DEFENDING AND ESCAPING FROM THE BACK
THURSDAY (SEPTEMBER 1ST)
11:30am: BACK: DEFENDING AND ESCAPING FROM THE BACK
6:45pm (Fundamentals 1): MOUNT: KEYLOCK
FRIDAY (SEPTEMBER 2ND)
6:30am: CLOSED GUARD: OVERHOOK ATTACKS
11:30am: BACK: TURTLE POSITION ESCAPES
6:00pm: BACK: TURTLE POSITION ESCAPES
SATURDAY (SEPTEMBER 3RD)
10:00am: CLOSED GUARD: SLEEVE DRAG SWEEP
LETS GO TEAM!
