CURRICULUM: WEEK OF AUGUST 3rd

The journey through Jiu-Jitsu is not meant to be a lonely one. Your training partners and Instructors are along side you every step of the way.

While Professor Caio mentors our instructors on how to improve their teaching, you will still see him jumping into classes to teach, assist, and talk with students. This community-driven approach will help you learn more efficiently and make your journey of improvement more fun. From Professor Caio on down, our goal is to better those around us in addition to ourselves.

ONE TEAM!

MONDAY (August 4th)

6:30 am (CT-A/B Fundamentals): STANDING: SINGLE LEG TAKEDOWN

11:30 am (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE

6:00 pm (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES

6:30 pm (Intro to BJJ): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM

7:15 pm (CT-C Intermediate): SHALLOW DE LA RIVA PASSES

TUESDAY (August 5th)

6:30 am (CT-A/B Fundamentals): STANDING: COLLAR DRAG

11:30 am (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN