This week Professor returns ! He was in Brazil for the annual Brazil camp and then spent the last week in LA coaching the team at No Gi worlds. He should be in class most nights, and we are excited to have him back!!
MONDAY (December 12th)
6:30 am (CT-A Fundamentals) : BACK: ARMLOCK
11:30 am (CT-A Fundamentals):BACK: ARMLOCK
6:00 pm (CT-B Fundamentals): X-GUARD: X GUARD ATTACKS
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
TUESDAY (December 13th)
6:15 am (CT-B Fundamentals):ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE
11:30 am (CT-B Fundamentals): ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE
6:45 pm (CT-A Fundamentals):SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
WEDNESDAY (December 14th)
6:30 am (CT-A): BACK: ESCAPING THE BACK
6:00 pm (CT-A): SIDE CONTROL: MODERN HIP ESCAPE
7:00 pm (CT-B): X-GUARD: PASSING THE X GUARD
THURSDAY (December 15th)
6:15 am (CT-B): ONE LEGGED X: PASSING THE OLX
11:30 am (CT-A): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
6:45pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
FRIDAY (December 16th)
6:15 am (CT-C): INSTRUCTORS CHOICE
11:30 am (CT-B) :ONE LEGGED X: PASSING THE OLX
6:00 pm (CT-B): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
SATURDAY (December 17th)
10:00 am (CT-C): INSTRUCTORS CHOICE
