We hope everyone enjoyed the holidays!
2025 is almost here and we are ready for a New Year of learning and growth alongside all of you.
Resolutions are a major theme this time of year and ours is always to make CTA better for all of you than the year before. Have an amazing New Year and if you can't wait for another year of training, we will be open New Years Eve and New Years Day for all regularly scheduled classes.
ONE TEAM!
MONDAY (December 30th)
6:30 am (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
11:30 am (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
6:30 pm (Intro to BJJ): BACK: ARMLOCK
7:15 pm (CT-C Intermediate): ATTACKING FROM TURTLE
TUESDAY (December 31st)
6:15 am (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
7:00 pm (CT-C Intermediate): JIU JITSU TAKEDOWNS
WEDNESDAY (January 1st)
6:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
6:00 pm (CT-B Fundamentals): OPEN GUARD: OVER UNDERPASS
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (January 2nd)
6:15 am (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG
11:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
7:00 pm (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
FRIDAY (January 3rd)
6:15 am (CT-C Intermediate): DOUBLE UNDER DEFENSES
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (January 4th)
10:00 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
