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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Call us at 408-396-3223

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CURRICULUM WEEK OF DECEMBER 5th

December 3, 2022

December has officially started! This last month of the year is typically San Jose's  coldest. The good news is it's not the wettest as February has that honor!  I hope everyone is staying dry, warm and has a safe holiday season! For those looking to get a jump on their New Year’s resolution, December is also the perfect month to start training!

MONDAY (December 5th)

6:30 am (CT-A Fundamentals) : MOUNT: HIP PRESS

11:30 am (CT-A Fundamentals):MOUNT: HIP PRESS

6:00 pm (CT-B Fundamentals): ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE


TUESDAY (December 6th)

6:15 am (CT-B Fundamentals):SPIDER GUARD: SPIDER PASSES

11:30 am (CT-B Fundamentals): SPIDER GUARD: SPIDER PASSES

6:45 pm (CT-A Fundamentals):CLOSED GUARD: TRIANGLE CHOKE

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

 

WEDNESDAY (December 7th)

6:30 am (CT-A):  BACK: REAR NAKED CHOKE

6:00 pm (CT-A): CLOSED GUARD: KIMURA

7:00 pm (CT-B): ONE LEGGED X: PASSING THE OLX

 

THURSDAY (December 8th)

6:15 am (CT-B):  ONE LEGGED X: OLX SWEEPS

11:30 am (CT-A): BACK: REAR NAKED CHOKE

6:45pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

 

FRIDAY (December 9th)

6:15 am (CT-C): INSTRUCTORS CHOICE

11:30 am (CT-B) :ONE LEGGED X: OLX SWEEPS

6:00 pm (CT-B): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP

 

SATURDAY (December 10th)

10:00 am (CT-C):  INSTRUCTORS CHOICE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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