Getting stuck in bad positions is normal. It doesn’t mean you’re doing something wrong; it means you’re training and pushing yourself. Instead of panicking or forcing your way out, take a second to feel what’s happening and look for small improvements. Better frames, better angles, better timing. Those little wins add up.
ONE TEAM ONE FAMILY!
MONDAY (February 16th)
6:30 am (CT-B Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
11:30 am (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
6:30 pm (Intro to BJJ): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
7:15 pm (CT-C Intermediate): LEG DRAG AND BABY BOLO
TUESDAY (February 17th)
6:30 am (CT-A Fundamentals): OPEN GUARD: OVER UNDERPASS
11:30 am (CT-B Advanced Fundamentals): STANDING: SPRAWL, GUILLOTINE & DARCE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: KIMURA
7:00 pm (CT-C Intermediate): PANT GRIP DLR
WEDNESDAY (February 18th)
6:30 am (CT-C Intermediate): KEZA GATAME ESCAPES
11:30 am (CT-C Intermediate): COLLAR SLEEVE GUARD
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
6:30 pm (Intro to BJJ): MOUNT: KEYLOCK
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (February 19th)
6:30 am (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
11:30 am (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
7:00 pm (CT-C Intermediate): UNDERHOOK DLR
FRIDAY (February 20th)
6:30 am (CT-C Intermediate): NORTH SOUTH ESCAPES
11:30 am (CT-B Advanced Fundamentals): STANDING: COLLAR DRAG
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: RECOVERING THE GUARD
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (February 21st)
9:00 am (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
