Some days training feels great, and everything works the way you want it to. Other days you can’t seem to hit anything, and every round feels off. That’s part of Jiu-Jitsu. Try not to let one class or one bad round change how you see your progress. Just keep showing up and doing the work.
ONE TEAM ONE FAMILY!
MONDAY (February 2nd)
6:30 am (CT-B Fundamentals): HALF GUARD: SLEEVE DRAG
11:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
6:30 pm (Intro to BJJ): SIDE CONTROL: KEYLOCK AND ESCAPE
7:15 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER
TUESDAY (February 3rd)
6:30 am (CT-A Fundamentals): HALF GUARD: TRIPOD PASS
11:30 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): REVERSE HALF GUARD
WEDNESDAY (February 4th)
6:30 am (CT-C Intermediate): SIT UP GUARD
11:30 am (CT-C Intermediate): 50/50 GUARD AND PASSES
6:00 pm (CT-B Advanced Fundamentals) CLOSED GUARD: OMOPLATA AND ESCAPES
6:30 pm (Intro to BJJ): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (February 5th)
6:30 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
7:00 pm (CT-C Intermediate): LONG STEP PASS
FRIDAY (February 6th)
6:30 am (CT-C Intermediate): SIT UP GUARD AND PASSES
11:30 am (CT-B Advanced Fundamentals): BACK: RECOVERING GUARD
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (February 7th)
9:00 am (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
