Not every round needs to be about winning. Positional training is your chance to experiment and try the technique of the day against resistance. You’ll get stuck, lose the position, and maybe even get submitted and that’s okay. Those moments teach you way more than always playing it safe.
ONE TEAM ONE FAMILY!
MONDAY (January 12th)
6:30 am (CT-B Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
11:30 am (CT-A Fundamentals): BACK: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): BACK: RECOVERING GUARD
6:30 pm (Intro to BJJ): CLOSED GUARD: CROSS CHOKE
7:15 pm (CT-C Intermediate): KEZA GATAME ESCAPES
TUESDAY (January 13th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
11:30 am (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: HIP PRESS
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
WEDNESDAY (January 14th)
6:30 am (CT-C Intermediate): UNDERHOOK DLR
11:30 am (CT-C Intermediate): PANT GRIP DLR
6:00 pm (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS
6:30 pm (Intro to BJJ): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (January 15th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS
11:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE
7:00 pm (CT-C Intermediate): ATTACKING FROM TURTLE
FRIDAY (January 16th)
6:30 am (CT-C Intermediate): DE LA RIVA X
11:30 am (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX
6:00 pm (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (January 17th)
9:00 am (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
