At the Caio Terra Academy, our classes are divided so that no matter where you are in your journey, we have a program for you. For new students, we have intro classes twice a week. After a few of those, you are ready to move on to CTA. After a few months of Intro/CTA classes, you can take the next step to CTB! For colored belts, we have CTC, which goes over advanced concepts and techniques. If you have any questions please let us know!
MONDAY (January 16th)
6:30 am (CT-A Fundamentals) : SIDE CONTROL: MODERN HIP ESCAPE
11:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (CT-B Fundamentals): CLOSED GUARD: SLEEVE DRAG SWEEP
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
TUESDAY (January 17th)
6:15 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
11:30 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
6:45 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
WEDNESDAY (January 18th)
6:30 am (CT-A): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
6:00 pm (CT-A): CLOSED GUARD: OPENING THE CLOSED GUARD
7:00 pm (CT-B): CLOSED GUARD: ARMLOCK AND DEFENSE
THURSDAY (January 19th)
6:15 am (CT-B): KNEE ON BELLY: KNEE ON BELLY ESCAPES
11:30 am (CT-A): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS
6:45pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
FRIDAY (January 20th)
6:15 am (CT-C): INSTRUCTORS CHOICE
11:30 am (CT-B) : KNEE ON BELLY: KNEE ON BELLY ESCAPES
6:00 pm (CT-B): CLOSED GUARD: OVERHOOK ATTACKS
SATURDAY (January 21st)
10:00 am (CT-C): INSTRUCTORS CHOICE
