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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Call us at 408-396-3223

2-Day Free Trial
  • Brazilian Jiu-jitsu Adults
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  • CT FIT

CURRICULUM WEEK OF JANUARY 16th

January 12, 2023

At the Caio Terra Academy, our classes are divided so that no matter where you are in your journey, we have a program for you.  For new students, we have intro classes twice a week. After a few of those, you are ready to move on to CTA. After a few months of Intro/CTA classes, you can take the next step to CTB! For colored belts, we have CTC, which goes over advanced concepts and techniques. If you have any questions please let us know!

MONDAY (January 16th)

6:30 am (CT-A Fundamentals) : SIDE CONTROL: MODERN HIP ESCAPE

11:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE

6:00 pm (CT-B Fundamentals): CLOSED GUARD: SLEEVE DRAG SWEEP

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

TUESDAY (January 17th)

6:15 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS

11:30 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS

6:45 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

 

WEDNESDAY (January 18th)

6:30 am (CT-A):  SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS

6:00 pm (CT-A): CLOSED GUARD: OPENING THE CLOSED GUARD

7:00 pm (CT-B):  CLOSED GUARD: ARMLOCK AND DEFENSE

 

THURSDAY (January 19th)

6:15 am (CT-B):  KNEE ON BELLY: KNEE ON BELLY ESCAPES

11:30 am (CT-A): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN OPPONENT IS BLOCKING THE HIPS

6:45pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

 

FRIDAY (January 20th)

6:15 am (CT-C): INSTRUCTORS CHOICE

11:30 am (CT-B) : KNEE ON BELLY: KNEE ON BELLY ESCAPES

6:00 pm (CT-B): CLOSED GUARD: OVERHOOK ATTACKS

 

SATURDAY (January 21st)

10:00 am (CT-C): INSTRUCTORS CHOICE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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