The best time to start training Jiu-Jitsu is now!
As we progress through Professor Caio's curriculum, you can begin at any point and eventually come all the way back around to where you started. This ensures that if you're just beginning your training, you will see the whole curriculum over time and refine the techniques as the curriculum repeats.
The learning never stops as the CT-A, CT-B and CT-C curriculums are designed to give you a solid base to understand Jiu-Jitsu and continue learning on your path to black belt.
MONDAY (July 22nd)
6:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
6:30 pm (Intro to BJJ): CLOSED GUARD: CROSS CHOKE
7:15 pm (CT-C Intermediate): DE LA RIVA X
TUESDAY (July 23rd)
6:15 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
11:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): 50/50 GUARD AND PASSES
WEDNESDAY (July 24th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
6:00 pm (CT-B Fundamentals): ONE LEGGED X: PASSING THE OLX
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (July 25th)
6:15 am (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
11:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
7:00 pm (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
FRIDAY (July 26th)
6:15 am (CT-C Intermediate): JIU JITSU TAKEDOWNS
11:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (July 27th)
10:00 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
