Oftentimes, students ask what they can do to improve faster. Unfortunately, there is no easy trick; it comes down to the time you spend on the mat training and problem-solving in each position.
Class time is spent introducing and learning the techniques. If you stop there, you might find yourself forgetting what you've done by the next class. When you have the time, it is extremely beneficial to spend 10-15 minutes after class with a training partner to drill the position again with partial resistance. If you get stuck, ask an instructor. This way, every time you come in, you can build upon what you've learned in previous classes.
ONE TEAM!
MONDAY (July 27th)
6:30 am (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
11:30 am (CT-A Fundamentals): CLOSED GUARD: KIMURA
6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: SLEEVE DRAG ATTACKS
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): INSTRUCTORS CHOICE
TUESDAY (July 28th)
6:30 am (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS
11:30 am (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
WEDNESDAY (July 29th)
6:30 am (CT-C Intermediate): 50/50 GUARD AND PASSES
11:30 am (CT-C Intermediate): 50/50 GUARD AND PASSES
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (July 30th)
6:30 am (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
FRIDAY (July 31st)
6:30 am (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
11:30 am (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (August 1st)
9:00 am (CT-B Advanced Fundamentals): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
