We hope everyone is having a great summer as we continue through the curriculum.
Everyone at Caio Terra Academy begins their journey in the CT-A classes. This curriculum is designed by Professor Caio to give students an understanding of the most important movements and techniques to build upon for the rest of your Jiu Jitsu journey.
If you just started training, remember to ask questions of the instructors when you're struggling with a warmup movement or technique. Our goal is to help you succeed!
MONDAY (July 31st)
6:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
11:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
6:00 pm (CT-B Fundamentals): HALF GUARD: KNEE CUT
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
TUESDAY (August 1st)
6:15 am (CT-B Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
11:30 am (CT-B Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE
7:00 pm (CT-C Intermediate): ATTACKING FROM TURTLE
WEDNESDAY (August 2nd)
6:30 am (CT-A): STANDING: DOUBLE LEG TAKEDOWN
6:00 pm (CT-A): BACK: ARMLOCK
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B): OPEN GUARD: DOUBLE UNDER PASS
THURSDAY (August 3rd)
6:15 am (CT-B): OPEN GUARD: OVER UNDERPASS
11:30 am (CT-A): STANDING: DOUBLE LEG TAKEDOWN
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:00 pm (CT-C Intermediate): JIU JITSU TAKEDOWNS
FRIDAY (August 4th)
6:15 am (CT-C): REVERSE HALF GUARD
11:30 am (CT-B) : OPEN GUARD: OVER UNDERPASS
6:00 pm (CT-B): OPEN GUARD: OVER UNDERPASS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (August 5th)
10:00 am (CT-C): REVERSE HALF GUARD
