
Happy 4th of July! We hope everyone is enjoying their holiday weekend with friends and family.
No matter what stage you are in your journey, there is always more to learn. As soon as you understand one concept, another challenge presents itself. It is important to accept that your Jiu-Jitsu journey is a lifelong process of improvement. Every problem you solve makes you better at applying logic in class, live training, and in your everyday life.
We will always face new problems, but we can become better at solving them!
MONDAY (July 6th)
6:30 am (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
11:30 am (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
6:00 pm (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): COLLAR SLEEVE GUARD
TUESDAY (July 7th)
6:30 am (CT-B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS
11:30 am (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): BACK: ARMLOCK
7:00 pm (CT-C Intermediate): SPIDER PASSES
WEDNESDAY (July 8th)
6:30 am (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
11:30 am (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
6:00 pm (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (July 9th)
6:30 am (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
11:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:00 pm (CT-C Intermediate): SIT UP GUARD
FRIDAY (July 10th)
6:30 am (CT-C Intermediate): SHALLOW DE LA RIVA PASSES
11:30 am (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD
6:00 pm (CT-B Advanced Fundamentals): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (July 11th)
9:00 am (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
10:15 am (No-Gi): INSTRUCTOR'S CHOICE