Last week (July 6th - 7th), the team competed at the American Nationals tournament in Las Vegas. We want to congratulate everyone who put themselves to the test at one of the largest events for Brazilian Jiu-Jitsu!
Competition may not be a part of your journey, but we all play a role in the success of our team as training partners, coaches and friends.
MONDAY (July 10th)
6:30 am (CT-A Fundamentals): MOUNT: KEYLOCK
11:30 am (CT-A Fundamentals): MOUNT: KEYLOCK
6:00 pm (CT-B Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:00 pm (CT-C Intermediate): 50/50 GUARD AND PASSES
TUESDAY (July 11th)
6:15 am (CT-B Fundamentals): HALF GUARD: SLEEVE DRAG
11:30 am (CT-B Fundamentals): HALF GUARD: SLEEVE DRAG
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
7:00 pm (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
WEDNESDAY (July 12th)
6:30 am (CT-A): MOUNT: CROSS CHOKE
6:00 pm (CT-A): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B): CLOSED GUARD: OVERHOOK ATTACKS
THURSDAY (July 13th)
6:15 am (CT-B): HALF GUARD: TRIPOD PASS
11:30 am (CT-A): MOUNT: CROSS CHOKE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
7:00 pm (CT-C Intermediate): COLLAR SLEEVE GUARD
FRIDAY (July 14th)
6:15 am (CT-C): SMASH PASS
11:30 am (CT-B) : HALF GUARD: TRIPOD PASS
6:00 pm (CT-B): CLOSED GUARD: SLEEVE DRAG ATTACKS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (July 15th)
10:00 am (CT-C): SMASH PASS
