Getting promoted with stripes or a new belt is an important indicator of our progress through Jiu-Jitsu. Often, people think that reaching the rank of black belt means you've finally done it, and your training is complete. While receiving a black belt is a rewarding accomplishment, it is only another step taken on a lifelong journey of self-improvement.
Professor Caio received his black belt after 3 years of non-stop training. Had he stopped then, he would have never gone on to win 12 world championships, start Caio Terra Association, and become one of the most sought-after coaches in Brazilian Jiu-Jitsu and Mixed Martial Arts. Your journey does not end with a promotion; it opens a new world of possibilities and progression both on the mats and in life!
MONDAY (June 30th)
6:30 am (CT-A/B Fundamentals): MOUNT: CROSS CHOKE
11:30 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
6:30 pm (Intro to BJJ): CLOSED GUARD: ARMLOCK
7:15 pm (CT-C Intermediate): REVERSE TRIANGLE
TUESDAY (July 1st)
6:30 am (CT-A/B Fundamentals): MOUNT: UPA
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
7:00 pm (CT-C Intermediate): KEZA GATAME ESCAPES
WEDNESDAY (July 2nd)
6:30 am (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
11:30 am (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE
6:00 pm (CT-B Fundamentals): ONE LEGGED X: OLX SWEEPS
6:30 pm (Intro to BJJ): CLOSED GUARD: OPENING THE CLOSED GUARD
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (July 3rd)
6:30 am (CT-A/B Fundamentals): MOUNT: HIP PRESS
11:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
FRIDAY (July 4th)
Happy Independence Day!
7:00 am (OPEN MAT)
10:00 am (OPEN MAT)
1:00 pm (OPEN MAT)
SATURDAY (July 5th)
9:00 am (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
10:15 am (No-Gi): INSTRUCTORS CHOICE
