Congratulations to all our newly promoted students!
Thank you to everyone who came to support at the ceremony and helped their training partners to grow over these past months. We would like to highlight one promotion in particular as Tyler Shew, a seasoned competitor and Instructor received his black belt from Professor Caio after dedicating more than 11 years of his life to Jiu-Jitsu.
In other news, the 4th of July is this week and we hope everyone has a great time celebrating. HQ will be open for regular classes on the 4th so come get some training in before you head off to parties and BBQs!
MONDAY (July 1st)
6:30 am (CT-A Fundamentals): BACK: ARMLOCK
11:30 am (CT-A Fundamentals): BACK: ARMLOCK
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER
TUESDAY (July 2nd)
6:15 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:00 pm (CT-C Intermediate): REVERSE HALF GUARD
WEDNESDAY (July 3rd)
6:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
6:00 pm (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
THURSDAY (July 4th)
6:15 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
11:30 am (CT-A Fundamentals): BACK: ESCAPING THE BACK
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
7:00 pm (CT-C Intermediate): LONG STEP PASS
FRIDAY (July 5th)
6:15 am (CT-C Intermediate): KEZA GATAME ESCAPES
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (July 6th)
8:30 am (WOMENS ONLY BJJ): INSTRUCTORS CHOICE
10:00 am (CT-B Advanced Fundamentals): HALF GUARD: RECOVERING THE GUARD
