This week has been an exciting one for CTA competitors and Professor Caio at the 2023 IBJJF World Championships. We would like to congratulate everyone on the team who put themselves to the test!
We all have different motivations and goals when stepping onto the mats each week. No matter what yours are, we want to help you succeed!
MONDAY (June 5th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
11:30 am (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
6:00 pm (CT-B Fundamentals): X-GUARD: PASSING THE X GUARD
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:00 pm (CT-C Intermediate): JIU-JITSU TAKEDOWNS
TUESDAY (June 6th)
6:15 am (CT-B Fundamentals): BACK: TURTLE POSITION ESCAPES
11:30 am (CT-B Fundamentals): BACK: TURTLE POSITION ESCAPES
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE
7:00 pm (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
WEDNESDAY (June 7th)
6:30 am (CT-A): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
6:00 pm (CT-A): BACK: ARMLOCK
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
THURSDAY (June 8th)
6:15 am (CT-B): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
11:30 am (CT-A): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): BACK: ESCAPING THE BACK
7:00 pm (CT-C Intermediate): OMOPLATA AND CRUCIFIX
FRIDAY (June 9th)
6:15 am (CT-C): ATTACKING FROM TURTLE
11:30 am (CT-B) : STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
6:00 pm (CT-B): SIDE CONTROL: KIMURA
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (June 10th)
10:00 am (CT-C): ATTACKING FROM TURTLE
