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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF JUNE 8th

June 6, 2025

When first learning arithmetic, we are taught 2+2=4. Mimicking the techniques from class without understanding their concepts is like answering "4" for every equation without learning to solve the problem. Each time you come to class, your knowledge of the concepts will grow until eventually you can find solutions independently.

The lesson plans are your guide through Jiu-Jitsu, and just like a textbook, they will not give you the answer to every question. Whether facing problems on the mat or in life, Jiu-Jitsu gives you the tools to overcome them!

MONDAY (June 9th)

6:30 am (CT-A/B Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE

11:30 am (CT-A Fundamentals): MOUNT: HIP PRESS

6:00 pm (CT-B Advanced Fundamentals): HALF  GUARD: RECOVERING THE GUARD

6:30 pm (Intro to BJJ): BACK: REAR NAKED CHOKE

7:15 pm (CT-C Intermediate): UNDERHOOK DLR

 

TUESDAY (June 10th)

6:30 am (CT-A/B Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS

11:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD

7:00 pm (CT-C Intermediate): DE LA RIVA X

 

WEDNESDAY (June 11th)

6:30 am (CT-C Intermediate): SHALLOW DE LA RIVA PASSES

11:30 am (CT-C Intermediate): SHALLOW DE LA RIVA PASSES

6:00 pm (CT-B Fundamentals): HALF GUARD: MODIFIED HIP SWITCH

6:30 pm (Intro to BJJ): BACK: ARMLOCK

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (June 12th)

6:30 am (CT-A/B Fundamentals): SIDE CONTROL: KIMURA

11:30 am (CT-A Fundamentals): BACK: REAR NAKED CHOKE

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP

7:00 pm (CT-C Intermediate): 50/50 GUARD AND PASSES

 

FRIDAY (June 13th)

6:30 am (CT-C Intermediate): LEG DRAG AND BABY BOLO

11:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES

6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (June 14th)

9:00 am (CT-B Advanced Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS

10:15 am (No-Gi): INSTRUCTORS CHOICE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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