Understanding why we do things is crucial to our growth. Jiu-Jitsu is no different; rather than trying to imitate the movement of higher belts, ask why they are doing certain things. Our instructors and your teammates are always an incredible resource as they learn directly from Professor Caio, who actually designs the curriculum and oversees all our programming!
Never be content to follow along for the sake of doing what everyone else is doing. Drill the techniques, ask questions, and try again. Most importantly, work to understand why we do the things we do.
MONDAY (March 16th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
11:30 am (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): KEZA GATAME ESCAPES
TUESDAY (March 17th)
6:30 am (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: MODIFIED HIP SWITCH
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
WEDNESDAY (March 18th)
6:30 am (CT-C Intermediate): DEEP HALF
11:30 am (CT-C Intermediate): DEEP HALF
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: PASSING THE OLX
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (March 19th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
11:30 am (CT-A Fundamentals): MOUNT: KEYLOCK
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
7:00 pm (CT-C Intermediate): ATTACKING FROM TURTLE
FRIDAY (March 20th)
6:30 am (CT-C Intermediate): DEEP HALF GUARD AND COUNTER
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (March 21st)
9:00 am (CT-B Advanced Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
