One of the most incredible aspects of Jiu-Jitsu is having a community of people who come together to become better every day. Mason Fowler is a world champion, CTA instructor, and, most recently, defended his title as UFC light heavyweight champion! So many of us see the result of hard work, but not the journey that took them there. In Mason's case, it took months of preparation under the guidance of Professor Caio, which resulted in a huge win!
No matter your personal goals, you can rest assured that you are not undertaking them alone. You are surrounded by dedicated coaches and training partners who want to see you succeed. When the time comes to celebrate your own accomplishments, we will be there alongside you.
ONE TEAM!
MONDAY (March 30th)
6:30 am (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME
11:30 am (CT-A Fundamentals): MOUNT: HIP PRESS
6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KIMURA
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): BRABO CHOKE
TUESDAY (March 31st)
6:30 am (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
11:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: CROSS CHOKE
7:00 pm (CT-C Intermediate): SMASH PASS
WEDNESDAY (April 1st)
6:30 am (CT-C Intermediate): REVERSE DE LA RIVA
11:30 am (CT-C Intermediate): REVERSE DE LA RIVA
6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (April 2nd)
6:30 am (CT-A Fundamentals): MOUNT: HIP ESCAPE
11:30 am (CT-A Fundamentals): BACK: REAR NAKED CHOKE
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: UPA
7:00 pm (CT-C Intermediate): DEEP HALF
FRIDAY (April 3rd)
6:30 am (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
11:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
6:00 pm (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (April 4th)
9:00 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
