
Spring is a few weeks away, and after a couple of weeks of super cold temperatures, we can't wait for the warmer weather to arrive! This week in CTB, we will be going over X guard. X guard was made popular by Marcelo Garcia, and over the years, it has become one of the fundamental guards of Jiu Jitsu. It is also one of the few guards that work equally well in gi and no gi!
MONDAY (March 6th)
6:30 am (CT-A Fundamentals) : CLOSED GUARD: OPENING THE CLOSED GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
TUESDAY (March 7th)
6:15 am (CT-B Fundamentals): HALF GUARD: SLEEVE DRAG
11:30 am (CT-B Fundamentals): HALF GUARD: SLEEVE DRAG
6:45 pm (CT-A Fundamentals): CLOSED GUARD: CROSS CHOKE
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
WEDNESDAY (March 8th)
6:30 am (CT-A): CLOSED GUARD: TRIANGLE CHOKE
6:00 pm (CT-A): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:15 pm (CT-B): X-GUARD: X GUARD ATTACKS
THURSDAY (March 9th)
6:15 am (CT-B): HALF GUARD: TRIPOD PASS
11:30 am (CT-A): CLOSED GUARD: TRIANGLE CHOKE
6:45 pm (CT-A Fundamentals): GUARD: SCISSOR SWEEP
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
FRIDAY (March 10th)
6:15 am (CT-C): INSTRUCTORS CHOICE
11:30 am (CT-B) : HALF GUARD: TRIPOD PASS
6:00 pm (CT-B): X-GUARD: PASSING THE X GUARD
SATURDAY (March 11th)
10:00 am (CT-C): INSTRUCTORS CHOICE