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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF MARCH 8th

March 7, 2026

Learning Jiu-Jitsu is a process of understanding movement. To watch an instructor do a technique and then copy their movements is mimicking rather than understanding. Drilling with proper resistance from your partner, asking the instructor why we do things the way they are in the curriculum, and having the patience to practice a position many times are all key to developing an understanding of Jiu-Jitsu.

It isn't just about being in class; it's being engaged with what you're learning on the mat!

MONDAY (March 9th)

6:30 am (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP

11:30 am (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS

6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE

6:30 pm (Intro to BJJ): BACK: REAR NAKED CHOKE

7:15 pm (CT-C Intermediate): SIT UP GUARD AND PASSES

 

TUESDAY (March 10th)

6:30 am (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS

11:30 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE

7:00 pm (CT-C Intermediate): DOUBLE UNDER DEFENSES

 

WEDNESDAY (March 11th)

6:30 am (CT-C Intermediate): BRABO CHOKE

11:30 am (CT-C Intermediate): BRABO CHOKE

6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS

6:30 pm (Intro to BJJ): BACK: ARMLOCK

7:15 pm (No-Gi): INSTRUCTOR'S CHOICE

 

THURSDAY (March 12th)

6:30 am (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD

11:30 am (CT-A Fundamentals): MOUNT: HIP ESCAPE

5:30 pm (No-Gi): INSTRUCTOR'S CHOICE

6:45 pm (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM

7:00 pm (CT-C Intermediate): REVERSE TRIANGLE

 

FRIDAY (March 13th)

6:30 am (CT-C Intermediate): SMASH PASS

11:30 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD

6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES

7:15 pm (No-Gi): INSTRUCTOR'S CHOICE

 

SATURDAY (March 14th)

9:00 am (CT-B Advanced Fundamentals): HALF  GUARD: RECOVERING THE GUARD

10:15 am (No-Gi): INSTRUCTOR'S CHOICE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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