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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Call us at 408-396-3223

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CURRICULUM: WEEK OF MAY 12th

May 11, 2024

The journey through Jiu-Jitsu while challenging, provides great depth of reward. Many of us start the Jiu-Jitsu journey with goals of learning to defend ourselves, improve health, find a competitive outlet or join a community. Regardless of the reason we start training, you get all the benefits as you continue.

If you are ready to begin your journey or have recently started, try our Intro and CT-A classes. The curriculum and instructors will help you learn the most important movements and techniques with others like yourself.

MONDAY (May 13th)

6:30 am (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD

11:30 am (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD

6:00 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KIMURA

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:15 pm (CT-C Intermediate): LEG DRAG AND BABY BOLO

 

TUESDAY (May 14th)

6:15 am (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS

11:30 am (CT-B Advanced Fundamentals): X-GUARD: X GUARD ATTACKS

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

7:00 pm (CT-C Intermediate): PANT GRIP DLR

 

WEDNESDAY (May 15th)

6:30 am (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP

6:00 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:15 pm (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME

 

THURSDAY (May 16th)

6:15 am (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD

11:30 am (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD

7:00 pm (CT-C Intermediate): UNDERHOOK DLR

 

FRIDAY (May 17th)

6:15 am (CT-C Intermediate): ANKLE LOCK SUBMISSION AND DEFENSE

11:30 am (CT-B Advanced Fundamentals): X-GUARD: PASSING THE X GUARD

6:00 pm (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ATTACKS

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (May 18th)

8:30am (WOMENS ONLY BJJ): INSTRUCTORS CHOICE

10:00 am (CT-B Advanced Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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