At Caio Terra Academy, Professor Caio guides each student through Jiu Jitsu in his A-B-C's of Jiu Jitsu Curriculum. Don't rush into CT-B classes if you're just getting started in Brazilian Jiu-Jitsu. The movements and techniques you learn in CT-A prepare you to take the next step on your journey!
If you have more experience (4 stripe white belts and above), keep in mind that your enjoyment of CT-C and Nogi classes relies on the understanding of the important concepts learned in CT-A and CT-B.
We look forward to seeing you on the mats!
MONDAY (May 15th)
6:30 am (CT-A Fundamentals) : STANDING: DOUBLE LEG TAKEDOWN
11:30 am (CT-A Fundamentals): STANDING: DOUBLE LEG TAKEDOWN
6:00 pm (CT-B Fundamentals): OPEN GUARD: TRIPOD SWEEP
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
TUESDAY (May 16th)
6:15 am (CT-B Fundamentals): SIDE CONTROL: KATAGATAME
11:30 am (CT-B Fundamentals): SIDE CONTROL: KATAGATAME
6:45 pm (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
WEDNESDAY (May 17th)
6:30 am (CT-A): STANDING: SINGLE LEG TAKEDOWN
6:00 pm (CT-A): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
7:15 pm (CT-B): OPEN GUARD: X PASS
THURSDAY (May 18th)
6:15 am (CT-B): KNEE ON BELLY: KNEE ON BELLY ATTACKS
11:30 am (CT-A): STANDING: SINGLE LEG TAKEDOWN
6:45 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
FRIDAY (May 19th)
6:15 am (CT-C): INSTRUCTORS CHOICE
11:30 am (CT-B) : KNEE ON BELLY: KNEE ON BELLY ATTACKS
6:00 pm (CT-B): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
SATURDAY (May 20th)
10:00 am (CT-C): INSTRUCTORS CHOICE
