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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF MAY 18th

May 16, 2025

When you begin learning Jiu-Jitsu, many students find they have an incredible sense of motivation due to the excitement of learning a new skill. This initial boost feels incredibly rewarding and pushes many to embrace their training journey. Over time, though, this motivation will fade, and the highs and lows of training set in, and that is when motivation must be replaced with consistency. Training two or three times a week over the years will always put you farther ahead than training as hard as possible for a few months.

Motivation comes and goes, but staying consistent along your journey will enable you to train for life. Remember, a black belt is simply a white belt that never gave up!

MONDAY (May 19th)

6:30 am (CT-A/B Fundamentals): SPIDER GUARD: LASSO SWEEPS

11:30 am (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS

6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE

6:30 pm (Intro to BJJ): MOUNT: HIP ESCAPE

7:15 pm (CT-C Intermediate): DEEP HALF 

 

TUESDAY (May  20th)

6:30 am (CT-A/B Fundamentals): SPIDER GUARD: SPIDER PASSES

11:30 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

7:00 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER

 

WEDNESDAY (May 21st)

6:30 am (CT-C Intermediate): DEEP HALF 

11:30 am (CT-C Intermediate): DEEP HALF 

6:00 pm (CT-B Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE

6:30 pm (Intro to BJJ): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (May 22nd)

6:30 am (CT-A/B Fundamentals): ONE LEGGED X: OLX SWEEPS

11:30 am (CT-A Fundamentals): MOUNT: HIP ESCAPE

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: ARMLOCK

7:00 pm (CT-C Intermediate): REVERSE HALF GUARD

 

FRIDAY (May 23rd)

6:30 am (CT-C Intermediate): DEEP HALF GUARD AND COUNTER

11:30 am (CT-B Advanced Fundamentals): BACK: RECOVERING GUARD

6:00 pm (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (May 24th)

9:00 am (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS

10:15 am (No-Gi): INSTRUCTORS CHOICE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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