Technique lies at the heart of everything we do at Caio Terra Academy and Professor Caio is the mastermind.
As members, you have discounted access to Caio Terra Online which has a library of videos for the curriculum and beyond. Each week you can use the curriculum links below and you'll be taken directly to the video.
Prepare for class and trust in the technique!
MONDAY (May 22nd)
6:30 am (CT-A Fundamentals) : CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
6:00 pm (CT-B Fundamentals): SPIDER GUARD: LASSO SWEEPS
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:00 pm (CT-C Intermediate): KEZA GATAME ESCAPES
TUESDAY (May 23rd)
6:15 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES
11:30 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
WEDNESDAY (May 24th)
6:30 am (CT-A): CLOSED GUARD: ARMLOCK
6:00 pm (CT-A): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B): SPIDER GUARD: SPIDER PASSES
THURSDAY (May 25th)
6:15 am (CT-B): BACK: RECOVERING GUARD
11:30 am (CT-A): CLOSED GUARD: ARMLOCK
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: KEYLOCK
7:00 pm (CT-C Intermediate): ATTACKING FROM TURTLE
FRIDAY (May 26th)
6:15 am (CT-C): DOUBLE UNDER DEFENSES
11:30 am (CT-B) : BACK: RECOVERING GUARD
6:00 pm (CT-B): ONE LEGGED X: OLX SWEEPS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (May 27th)
10:00 am (CT-C): REVERSE TRIANGLE
