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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Call us at 408-396-3223

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CURRICULUM: WEEK OF May 21st

May 19, 2023

Technique lies at the heart of everything we do at Caio Terra Academy and Professor Caio is the mastermind.

As members, you have discounted access to Caio Terra Online which has a library of videos for the curriculum and beyond. Each week you can use the curriculum links below and you'll be taken directly to the video.

Prepare for class and trust in the technique!

MONDAY (May 22nd)

6:30 am (CT-A Fundamentals) : CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

11:30 am (CT-A Fundamentals): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

6:00 pm (CT-B Fundamentals): SPIDER GUARD: LASSO SWEEPS

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:00 pm (CT-C Intermediate): KEZA GATAME ESCAPES

 

TUESDAY (May 23rd)

6:15 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES

11:30 am (CT-B Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE

7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES

 

WEDNESDAY (May 24th)

6:30 am (CT-A): CLOSED GUARD: ARMLOCK

6:00 pm (CT-A): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:15 pm (CT-B): SPIDER GUARD: SPIDER PASSES

 

THURSDAY (May 25th)

6:15 am (CT-B): BACK: RECOVERING GUARD

11:30 am (CT-A): CLOSED GUARD: ARMLOCK

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): MOUNT: KEYLOCK

7:00 pm (CT-C Intermediate): ATTACKING FROM TURTLE

 

FRIDAY (May 26th)

6:15 am (CT-C): DOUBLE UNDER DEFENSES

11:30 am (CT-B) : BACK: RECOVERING GUARD

6:00 pm (CT-B): ONE LEGGED X: OLX SWEEPS

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (May 27th)

10:00 am (CT-C): REVERSE TRIANGLE

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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