Learning Jiu-Jitsu is not a matter of memorization, but of movement and reaction. If you feel you are struggling and aren't sure how to use your time in class effectively, we have a new session coming this week.
"Intro to BJJ" is now "Technical Jiu-Jitsu". This class is designed for students of any skill level to develop proper movement, training habits, and conceptual understanding of BJJ. If you're feeling stuck in your training, this is the class for you!
MONDAY (May 25th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
11:30 am (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: OVER UNDERPASS
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): JIU JITSU TAKEDOWNS
TUESDAY (May 26th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
11:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: SLEEVE DRAG ATTACKS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
7:00 pm (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
WEDNESDAY (May 27th)
6:30 am (CT-C Intermediate): NORTH SOUTH ESCAPES
11:30 am (CT-C Intermediate): NORTH SOUTH ESCAPES
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: TRIPOD SWEEP
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (May 28th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: CATUCADA SWEEP AND DEFENSE
11:30 am (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS
7:00 pm (CT-C Intermediate): OMOPLATA AND CRUCIFIX
FRIDAY (May 29th)
6:30 am (CT-C Intermediate): ATTACKING FROM TURTLE
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: UNDERHOOK ATTACKS
6:00 pm (CT-B Advanced Fundamentals): OPEN GUARD: X PASS
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (May 30th)
9:00 am (CT-B Advanced Fundamentals): HALF GUARD: SLEEVE DRAG
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
