Happy Memorial Day!
The academy will be open and the training schedule will be unaffected so if you have the day off, join us on the mats!
We all get busy with life, work, and family so the key to reaching black belt is setting a consistent weekly training schedule. Training even two or three times a week will allow you to learn the curriculum, have fun and stay engaged in the learning process.
The journey through Jiu Jitsu is a marathon, not a sprint; motivation will fade but developing consistent training habits will help you go farther than you ever imagined. Come to class, have fun, make friends and you will grow!
MONDAY (May 27th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
11:30 am (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
6:00 pm (CT-B Advanced Fundamentals): BACK: DEFENDING AND ESCAPING FROM THE BACK
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-C Intermediate): COLLAR SLEEVE GUARD
TUESDAY (May 28th)
6:15 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES
11:30 am (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): SPIDER PASSES
WEDNESDAY (May 29th)
6:30 am (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:00 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B Advanced Fundamentals): BACK: TURTLE POSITION ESCAPES
THURSDAY (May 30th)
6:15 am (CT-B Advanced Fundamentals): BACK: RECOVERING GUARD
11:30 am (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
7:00 pm (CT-C Intermediate): SIT UP GUARD
FRIDAY (May 31st)
6:15 am (CT-C Intermediate): SPIDER PASSES
11:30 am (CT-B Advanced Fundamentals): BACK: RECOVERING GUARD
6:00 pm (CT-B Advanced Fundamentals): STANDING: DOUBLE LEG AND BODYLOCK TAKEDOWN
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (June 1st)
8:30 am (WOMENS ONLY BJJ): INSTRUCTORS CHOICE
10:00 am (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS
