Summer break is almost upon us but that doesn't mean the training stops!
If you take any trips this summer, keep in mind the curriculum always loops back around so you don't have gaps in your knowledge.
We look forward to seeing you on the mats!
MONDAY (May 29th)
6:30 am (CT-A Fundamentals) : CLOSED GUARD: OPENING THE CLOSED GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Fundamentals): ONE LEGGED X: PASSING THE OLX
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
TUESDAY (May 30th)
6:15 am (CT-B Fundamentals): BACK: CROSS COLLAR ATTACKS
11:30 am (CT-B Fundamentals): BACK: CROSS COLLAR ATTACKS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: CROSS CHOKE
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
WEDNESDAY (May 31st)
6:30 am (CT-A): CLOSED GUARD: TRIANGLE CHOKE
6:00 pm (CT-A): MOUNT: UPA
6:30pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
THURSDAY (June 1st)
6:15 am (CT-B): BACK: DEFENDING AND ESCAPING FROM THE BACK
11:30 am (CT-A): CLOSED GUARD: TRIANGLE CHOKE
5:30pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: HIP PRESS
7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE
FRIDAY (June 2nd)
6:15 am (CT-C): KEZA GATAME EXCAPES
11:30 am (CT-B) : BACK: DEFENDING AND ESCAPING FROM THE BACK
6:00 pm (CT-B): X-GUARD: X GUARD ATTACKS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (June 3rd)
10:00 am (CT-C): NORTH SOUTH ESCAPES
