This week, as our competitors return from the World Championships, we look forward to getting back on the mats and continuing the journey.
There are many reasons to train: some pursue the thrill of testing themselves against the best athletes in the world; others train with their friends after work. Regardless of your personal goal, we all share the desire to improve every day.
It isn't how good you are at Jiu-Jitsu, it's how good Jiu-Jitsu is for you!
MONDAY (June 1st)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OMOPLATA AND ESCAPES
11:30 am (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (CT-C Intermediate): BRABO CHOKE
TUESDAY (June 2nd)
6:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: TRIPOD PASS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
7:00 pm (CT-C Intermediate): SMASH PASS
WEDNESDAY (June 3rd)
6:30 am (CT-C Intermediate): JIU JITSU TAKEDOWNS
11:30 am (CT-C Intermediate): JIU JITSU TAKEDOWNS
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
6:30 pm (Intro to BJJ): INSTRUCTOR'S CHOICE
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
THURSDAY (June 4th)
6:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: OVERHOOK ATTACKS
11:30 am (CT-A Fundamentals): MOUNT: HIP ESCAPE
5:30 pm (No-Gi): INSTRUCTOR'S CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
7:00 pm (CT-C Intermediate): DEEP HALF
FRIDAY (June 5th)
6:30 am (CT-C Intermediate): CLOSED GUARD VS STANDING OPPONENT
11:30 am (CT-B Advanced Fundamentals): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
6:00 pm (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
7:15 pm (No-Gi): INSTRUCTOR'S CHOICE
SATURDAY (June 6th)
9:00 am (CT-B Advanced Fundamentals): HALF GUARD: RECOVERING THE GUARD
10:15 am (No-Gi): INSTRUCTOR'S CHOICE
