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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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Call us at 408-396-3223

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CURRICULUM: WEEK OF May 7th

May 5, 2023

As summer slowly approaches, this week's curriculum is bringing the heat!

The techniques in A and B are challenging at first but crucial to developing your movement. Movement is key, not only to understanding Jiu Jitsu but to improving your quality of life off the mats! Always remember that if you are struggling with a concept in class, you can continue drilling afterward or ask questions of the instructors. You can even drop by an Intro class where the instructors have more time to break down each technique and answer your questions.

MONDAY (May 8th)

6:30 am (CT-A Fundamentals) : BACK: ARMLOCK

11:30 am (CT-A Fundamentals): BACK: ARMLOCK

6:00 pm (CT-B Fundamentals): HALF GUARD: KNEE CUT

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

 

TUESDAY (May 9th)

6:15 am (CT-B Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL

11:30 am (CT-B Fundamentals): SIDE CONTROL: MOUNTING FROM SIDE CONTROL

6:45 pm (CT-A Fundamentals): CLOSED GUARD: SCISSOR SWEEP

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

 

WEDNESDAY (May 10th)

6:30 am (CT-A): BACK: ESCAPING THE BACK

6:00 pm (CT-A): SIDE CONTROL: MODERN HIP ESCAPE

7:15 pm (CT-B): OPEN GUARD: DOUBLE UNDER PASS

 

THURSDAY (May 11th)

6:15 am (CT-B): SIDE CONTROL: KIMURA

11:30 am (CT-A): BACK: ESCAPING THE BACK

6:45 pm (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS

7:00 pm (CT-C Intermediate): INSTRUCTORS CHOICE

 

FRIDAY (May 12th)

6:15 am (CT-C): INSTRUCTORS CHOICE

11:30 am (CT-B) : SIDE CONTROL: KIMURA

6:00 pm (CT-B): OPEN GUARD: OVER UNDERPASS

 

SATURDAY (May 13th)

10:00 am (CT-C): INSTRUCTORS CHOICE

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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