
With Thanksgiving here, its a good time to appreciate what Jiu Jitsu gives us. Progress, training partners and a team that shows up for each other. None of us can get better alone.
Enjoy the holiday, be thankful for the journey and come back ready to train.
Happy Thanksgiving. ONE TEAM ONE FAMILY!
MONDAY (November 24th)
6:30 am (CT-A Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES
11:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE
6:00 pm (CT-B Advanced Fundamentals): HALF GUARD: KNEE CUT
6:30 pm (Intro to BJJ): MOUNT: UPA
7:15 pm (CT-C Intermediate): DEEP HALF
TUESDAY (November 25th)
6:30 am (CT-A Fundamentals): BACK: REAR NAKED CHOKE
11:30 am (CT-B Advanced Fundamentals): CLOSED GUARD: ARMLOCK AND DEFENSE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD
7:00 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER
WEDNESDAY (November 26th)
6:30 am: OPEN MAT
6:00 pm: OPEN MAT
THURSDAY (November 27th)
6:30 am: OPEN MAT
11:30 am: OPEN MAT
FRIDAY (November 28th)
6:30 am: OPEN MAT
5:00 pm: OPEN MAT
SATURDAY (November 29th)
9:00 am: OPEN MAT