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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF NOVEMBER 3rd

November 2, 2024

If you've searched Jiu Jitsu online, you have probably seen videos and comments debating whether Jiu Jitsu is best trained for self defense or for sport. In reality, training Jiu Jitsu should prepare you for any challenge or adversity.

The sport is designed around "combativeness" a term that is incredibly important to your training since points are awarded in positions that would be beneficial for you in an actual fight. If you have questions about how lesson plans apply to self defense or sport, you can always ask the instructors to show you and explain.

Don't worry about training for self defense or sport, train Jiu-Jitsu!

MONDAY (November 4th)

6:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE

11:30 am (CT-A Fundamentals): SIDE CONTROL: MODERN HIP ESCAPE

6:00 pm (CT-B Advanced Fundamentals): KNEE ON BELLY: KNEE ON BELLY ESCAPES

6:30 pm (Intro to BJJ): MOUNT: TECHNICAL MOUNT ATTACKS

7:15 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER

 

TUESDAY (November 5th)

6:15 am (CT-B Advanced Fundamentals): SIDE CONTROL: KIMURA

11:30 am (CT-B Advanced Fundamentals): SIDE CONTROL: KIMURA

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): BACK: REAR NAKED CHOKE

7:00 pm (CT-C Intermediate): REVERSE HALF GUARD

 

WEDNESDAY (November 6th)

6:30 am (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS

6:00 pm (CT-B Fundamentals): BACK: RECOVERING GUARD

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

THURSDAY (November 7th)

6:15 am (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME

11:30 am (CT-A Fundamentals): SIDE CONTROL: ESCAPING SIDE CONTROL WHEN THE OPPONENT IS BLOCKING THE HIPS

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): BACK: ARMLOCK

7:00 pm (CT-C Intermediate): LONG STEP PASS

 

FRIDAY (November 8th)

6:15 am (CT-C Intermediate): DE LA RIVA X

11:30 am (CT-B Advanced Fundamentals): SIDE CONTROL: KATAGATAME

6:00 pm (CT-B Advanced Fundamentals): BACK: CROSS COLLAR ATTACKS

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (November 9th)

CLOSED FOR RENOVATION

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

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