Everyone has said at one time, "I wish I started earlier."
We can't go back in time and train 10 hours a day for years like Professor Caio did when he started - we can learn, improve, and train today. Make Jiu-Jitsu a habit and you will thank yourself in the future!
If you want to get started and don't know how we have Intro to BJJ and CT-A classes to help you begin your journey at Caio Terra Academy.
See you on the mats!
MONDAY (November 6th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
11:30 am (CT-A Fundamentals): CLOSED GUARD: ARMLOCK
6:00 pm (CT-B Fundamentals): SPIDER GUARD: SPIDER PASSES
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-C Intermediate): PANT GRIP DLR
TUESDAY (November 7th)
6:15 am (CT-B Fundamentals): OPEN GUARD: X PASS
11:30 am (CT-B Fundamentals): OPEN GUARD: X PASS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
7:00 pm (CT-C Intermediate): UNDERHOOK DLR
WEDNESDAY (November 8th)
6:30 am (CT-A): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-A): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B): ONE LEGGED X: OLX SWEEPS
THURSDAY (November 9th)
6:15 am (CT-B): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
11:30 am (CT-A): CLOSED GUARD: OPENING THE CLOSED GUARD
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: KEYLOCK
7:00 pm (CT-C Intermediate): DE LA RIVA X
FRIDAY (November 10th)
6:15 am (CT-C): SPIDER PASSES
11:30 am (CT-B) : SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
6:00 pm (CT-B): ONE LEGGED X: PASSING THE OLX
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (November 11th)
10:00 am (CT-B): SPIDER GUARD: LASSO SWEEPS
