No matter your age or rank, we always have fun training with our friends. The process of learning Jiu-Jitsu is a rewarding challenge but don't take it so seriously you don't allow yourself to have fun along the way.
Comparison is the thief of joy; if you find yourself comparing your journey to others, getting hurt, or frustrated with the process, take a moment to remember that your journey is your own and you have your training partners and coaches to help you along the way.
ONE TEAM!
MONDAY (October 14th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
11:30 am (CT-A Fundamentals): CLOSED GUARD: OPENING THE CLOSED GUARD
6:00 pm (CT-B Advanced Fundamentals): ONE LEGGED X: OLX SWEEPS
6:30 pm (Intro to BJJ): SIDE CONTROL: MODERN HIP ESCAPE
7:15 pm (CT-C Intermediate): KEZA GATAME ESCAPES
TUESDAY (October 15th)
6:15 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
11:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: HIP ESCAPE
7:00 pm (CT-C Intermediate): NORTH SOUTH ESCAPES
WEDNESDAY (October 16th)
6:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
6:00 pm (CT-B Fundamentals): ONE LEGGED X: PASSING THE OLX
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (No-Gi): INSTRUCTORS CHOICE
THURSDAY (October 17th)
6:15 am (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
11:30 am (CT-A Fundamentals): CLOSED GUARD: TRIANGLE CHOKE
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: ARMLOCK AND BREAKING MY OPPONENT GRIPS
7:00 pm (CT-C Intermediate): ATTACKING FROM TURTLE
FRIDAY (October 18th)
6:15 am (CT-C Intermediate): LEG DRAG AND BABY BOLO
11:30 am (CT-B Advanced Fundamentals): SPIDER GUARD: LASSO SWEEPS
6:00 pm (CT-B Advanced Fundamentals): X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (October 19th)
10:00 am (CT-B Advanced Fundamentals): SPIDER GUARD: SPIDER PASSES
