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Caio Terra Academy San Jose

Caio Terra Academy San Jose

BJJ San Jose

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CURRICULUM: WEEK OF OCTOBER 15th

October 14, 2023

"It's not how good you are at Jiu Jitsu, it's how good Jiu Jitsu is for you" -Professor Caio Terra

As we continue through the curriculum, it is important to reflect on why we train. Jiu Jitsu provides benefits including exercise, friendships, and confidence just to name a few.

One of the most important benefits is the ability to practice dealing with stressful situations in a safe environment. Many of us will never have to use our Jiu Jitsu in self-defense, yet all of us will encounter stressful situations in our everyday lives and must choose how we react. Our time training should help us find solutions under pressure - that is Jiu Jitsu at work!

 

MONDAY (October 16th)

6:30 am (CT-A Fundamentals): BACK: REAR NAKED CHOKE

11:30 am (CT-A Fundamentals): BACK: REAR NAKED CHOKE

6:00 pm (CT-B Fundamentals): HALF  GUARD: RECOVERING THE GUARD

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:00 pm (CT-C Intermediate): SMASH PASS

 

TUESDAY (October 17th)

6:15 am (CT-B Fundamentals): HALF GUARD: SLEEVE DRAG

11:30 am (CT-B Fundamentals): HALF GUARD: SLEEVE DRAG

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: KIMURA

7:00 pm (CT-C Intermediate): DEEP HALF 

 

WEDNESDAY (October 18th)

6:30 am (CT-A): BACK: ARMLOCK

6:00 pm (CT-A): CLOSED GUARD: CROSS CHOKE

6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE

7:15 pm (CT-B): HALF GUARD: MODIFIED HIP SWITCH

 

THURSDAY (October 19th)

6:15 am (CT-B): HALF GUARD: TRIPOD PASS

11:30 am (CT-A): BACK: ARMLOCK

5:30 pm (No-Gi): INSTRUCTORS CHOICE

6:45 pm (CT-A Fundamentals): CLOSED GUARD: SWEEPING FROM CLOSED GUARD

7:00 pm (CT-C Intermediate): DEEP HALF GUARD AND COUNTER

 

FRIDAY (October 20th)

6:15 am (CT-C): 50/50 GUARD AND PASSES

11:30 am (CT-B) : HALF GUARD: TRIPOD PASS

6:00 pm (CT-B): HALF GUARD: KNEE CUT

7:15 pm (No-Gi): INSTRUCTORS CHOICE

 

SATURDAY (October 21st)

10:00 am (CT-B): HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD

Filed Under: ACADEMY NEWS, CURRICULUM

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Welcome to the Caio Terra Academy, San Jose! We offer a free 2 day trial of all our programs. If you have ever been interested in Martial Arts, Brazilian Jiu Jitsu, Self defense or just looking for a new way to work out, we have something for you!

For inquiries: +1 (408) 396-3223

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