As Halloween approaches we'd like to remind everyone that our regular class schedule is unaffected so you can keep training!
If you're just starting your journey at CTA, we have Intro to BJJ classes available on Mondays and Wednesdays that will make your transition into the CT-A and CT-B classes easier. Learning a new skill is frustrating at times, but always remember to show respect to your teammates and have fun.
Let's go CTA!
MONDAY (October 23rd)
6:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
11:30 am (CT-A Fundamentals): STANDING: SINGLE LEG TAKEDOWN
6:00 pm (CT-B Fundamentals): OPEN GUARD: X PASS
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:00 pm (CT-C Intermediate): SHALLOW DE LA RIVA HOOK
TUESDAY (October 24th)
6:15 am (CT-B Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
11:30 am (CT-B Fundamentals): OPEN GUARD: DOUBLE UNDER PASS
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): SIDE CONTROL: KEYLOCK AND ESCAPE
7:00 pm (CT-C Intermediate): SHALLOW DE LA RIVA PASSES
WEDNESDAY (October 25th)
6:30 am (CT-A): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
6:00 pm (CT-A): SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM
6:30 pm (Intro to BJJ): INSTRUCTORS CHOICE
7:15 pm (CT-B): SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE
THURSDAY (October 26th)
6:15 am (CT-B): OPEN GUARD: OVER UNDERPASS
11:30 am (CT-A): CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD
5:30 pm (No-Gi): INSTRUCTORS CHOICE
6:45 pm (CT-A Fundamentals): MOUNT: TECHNICAL MOUNT ATTACKS
7:00 pm (CT-C Intermediate): LEG DRAG AND BABY BOLO
FRIDAY (October 27th)
6:15 am (CT-C): COLLAR SLEEVE GUARD
11:30 am (CT-B) : OPEN GUARD: OVER UNDERPASS
6:00 pm (CT-B): SPIDER GUARD: LASSO SWEEPS
7:15 pm (No-Gi): INSTRUCTORS CHOICE
SATURDAY (October 28th)
10:00 am (CT-B): OPEN GUARD: TRIPOD SWEEP
